Katie Rasoul: Managing Your Energy, Strategies for Thriving at Work

As women leaders, we face a unique set of challenges in the workplace when it comes to maintaining our energy when drama or conflict arises. In this talk, we examine some of the ways that we can manage our own mindset, take back control of our energy, and when that’s not enough some powerful strategies for interacting with others. Participants will understand how personal mindset and approach affects how they experience the workplace and learn some new skills to manage their relationships through honest, authentic conversations.

Katie Rasoul is a leadership coach and culture advisor helping leaders level up through her company, Team Awesome. She is an optimistic realist and enjoys finding awesomeness in all areas of life. Katie has led leadership, team culture, organizational development and HR best practices for more than a decade. Prior to founding Team Awesome, she most recently served as a Vice President of Human Resources for a nearly $4 billion publicly traded company.

Katie has an MBA from the University of Wisconsin Consortium program, and a BBA in Finance and BA in French from the University of Wisconsin Oshkosh. She has earned a Senior Professional Human Resources (SPHR) certification, and earned her Certified Professional Coach designation through the Institute of Professional Excellence in Coaching (iPEC), an ICF-accredited program.

Learn more about Team Awesome at www.TeamAwesomeCoaching.com.

Meal Choices:

• Braised Beef Short Ribs - simmered in red wine glaze with oven roasted vegetables served over mashed red jacket potatoes

• Vegetarian Stuffed Shells - ricotta, mozzarella and Parmesan cheese blend and seasoned sauteéd spinach stuffed into pasta shells, baked in Asiago cream then topped with Marinara and herbed bread crumbs.