Health and Wellness
A Professional Dimensions Special Interest Group
Join us for Total Body Express class at Shred415 East Side! Shred415 is a boutique fitness studio on Milwaukee's East Side, specializing in HIIT (high intensity interval training). The studio has been open since 2018, and has won the award of Milwaukee’s Best Boutique Fitness Studio the past three years in a row! This class is accessible to all ages and fitness levels. - Margaux Chandler & Dr. Shakkiah( Kia) Curtis |
| Class: 45-minute Total Body Express class at Shred415 East Side, followed by samples from Freshfin Poké Date: February 28nd Time: 12:15PM Sign Up Process: Send an email to eastside@shred415.com with "PD Class" in the subject line. Include your first and last name, email address, and phone number to secure your reservation OR download the Shred415 2.0 app, select the East Side location, and register for the 12:15PM class on February 22nd using the "New Shredder First Visit" option Cost: This class is FREE for PD members. An emailed RSVP or registration via the app is required. What to bring: Wear clothing that is comfortable to move and sweat in - we will be walking, jogging, running, lunging, crunching, curling, jumping, and MORE! Wear sneakers or running shoes Bring a water bottle! There is an on-site bubbler for refills. Available Amenities: On-site showers Complimentary sweat and shower towels Bags for sweaty clothes Toiletries including shampoo, conditioner, body wash, deodorant, hair dryers, etc. Free 2 Hour Parking - available in the lot on the south side of the building in any spot labelled "For Retail Tenants" |
Shred 415 is a proud supporter of he Virgil Abloh™️ “Post-Modern” Scholarship Fund The Virgil Abloh™️ “Post-Modern” Scholarship Fund supports students of academic promise of Black, African-American, and African descent, and it opens the door for the Scholar to a lifetime of professional support through the FSF, with industry mentors, a wide range of professional development events, connections to internships and employment, and access to a network and community of support. The Fund was created in 2020 by fashion industry icon Virgil Abloh to foster equity and inclusion in the fashion industry.One-time donation options are also available for those who are unable to attend. 100% of proceeds will be donated to Virgil Abloh™️ “Post-Modern” Scholarship Fund. Please reach out to PD Member Margaux Chandler for more details. Thank you! |
